There are a lot of factors that go into determining how long it takes for CBD gummies to start working for different people. One of the biggest factors is the bioavailability of the CBD gummies for sleep and that absorption rate is unique to each individual. Just like it could take one person longer for a headache to go away with OTC medication or one person longer to feel the impact of a glass of wine. Most people start to experience the benefits of CBD gummies for sleep within 30 to 60 minutes.
Factors that impact how long it takes for CBD gummies to start working:
Some of the things that can affect bioavailability include a person’s metabolic rate, sleep cycles, drug and food interactions, health of the gastrointestinal track, age, and the formulation of the CBD gummy itself which includes concentration. Receptra CBD gummies for sleep include 25mg of CBD and 3mg of CBN.
How are CBD gummies digested?
CBD gummies for sleep are absorbed through the gastrointestinal system which is the most common way for most edibles to be absorbed. This means that they are processed through the liver before making it into the bloodstream. While this process takes a little longer than CBD that is taken sublingually, studies show that the experience may last longer, which is a good thing for those who have trouble sleeping through the night.
Once the CBD gummy compounds reach the small intestines and liver, fat cells containing the cannabinoids in the product along with other nutrients (CBD and CBN are both present in Receptra CBD gummies for sleep) are absorbed into the bloodstream.
Cannabinoid absorption via the gastrointestinal tract can only occur once the product has reached the small intestine and liver.
Should you take an extra CBD gummy for sleep?
There is no reason to take more than you have to. It is best to start with one to determine how long does it take for CBD gummies to start working for you. You can always take another (and you will probably want to because they are delicious), but 25mg is the recommended dose of CBD for most people. That being said, some nights are a little rougher than others. On those nights, it may not be a bad idea to up your dose.